Tempo runs have become a staple of distance runner’s training over the past 20 or 30 years. Most North American runners associate tempo runs as popularized by coach and physiologist Jack Daniels – a run…
Training
The ‘Secret’ of Successful Running
by Dan Moriarity • • 0 Comments
”What was the secret? They wanted to know, in a thousand different ways, they wanted to know THE SECRET. And not one of them was prepared, truly prepared to believe that it had not so much to do with chemicals and…
Articles, Injuries
How to Make it to the Marathon Start Line
by Dan Moriarity • • 0 Comments
In a typical big city marathon, there are about 1-3% of entrants who start the race, but, for one reason or another, never make it to the finish line. A far greater percentage, however,…
Articles, Training
Learning how to Run by Feel
by Dan Moriarity • • 0 Comments
One of the things I’ve noticed when talking to new runners is that they often feel like they’re doing it wrong. They worry about whether their stride is correct, they wonder if they’re breathing properly, they obsess over the pace…
Articles, Book Reviews
Again To Carthage
by Dan Moriarity • • 0 Comments
Again to Carthage is John L. Parker’s long awaited sequel to his classic novel, Once a Runner. The story takes place several years after the conclusion of Once a Runner and follows Quenton Cassidy in his new life as a lawyer. Cassidy is…
